Awaken Your Heart Space

Awaken Your Heart Space This means when we get out of our head or logical thinking and listen to our heart and gut intuition we are more likely to align or be more comfortable with our decisions. If we are more present and not dwelling on the past or being anxious about the future, then […]

The past can hurt you or you can learn from it!

(Thank you Walt Disney and Irmie83) The past can hurt you or you can learn from it! Mistakes or failures in most cases have lessons for us if we choose to learn from them. Often we allow these things to get in the way and stop us from growing to be more. And yes the […]

Our Life Choices Help Shape Our Reality

Our life choices help shape our reality. Have you ever wondered how our life and our reality is created? It follows our thoughts, emotions, choices and actions, in that order. This means our life choices are important and we need a little time to choose our response when an event occurs, rather than just reacting […]

Breathe, trust yourself and let go

Breathe, trust yourself and let go. When life gets too much or too frantic for us or we have overloaded ourselves, it’s time to STOP…pause…take a little time out for reflection. Breathe, trust yourself and let go of all the other stuff until the chaos and “chatter” in your mind settles down. some people refer […]

7 Cool Tips to Reinvent Yourself at Any Age

Reinvent Yourself .We live in an age of rapid change, be it technological, governmental or company based change and being able to reinvent yourself is an essential strategy to have or know about. What you think is an orderly structured life can be turned upside down and inside out by one of life’s sudden twists […]