Breathe, trust yourself and let go

Breathe, trust yourself and let go. When life gets too much or too frantic for us or we have overloaded ourselves, it’s time to STOP…pause…keep breathing and take a little time out for reflection. Breathe, trust yourself and let go of all the other stuff until the chaos and “chatter” in your mind settles down. … Continue reading Breathe, trust yourself and let go