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Life Coaching Self Belief self discovery

Coping with uncertainty and anxieties of viruses

We live in challenging times and in circumstances unlike any other time in history and it certainly looks and feels that way. Yes, there have been pandemics before and loss of life however, the circumstances have not been so serious or so frightening or affected the way we live like this episode of Covid 19 […]

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Life Coaching Self Development

Visitors with Disabilities

If you are blind, visually impaired or need to navigate by voice , screen reader or other assistive technologies, please deploy them now and enjoy this site. In addition if you do not have any of these softwares, here’s some suggestions; 1. Non Visual Desktop Access (NVDA) is a free open source screen reader for […]

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Life Coaching

Be You

Today more than ever bees are important to us all. Equally important is that people need to be themselves and be present, “in the now” as Eckhart Tolle says. What does this mean? It means get out of our heads and into our hearts because that’s where the real you and I exists, our real […]

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Life Coaching Self Development

Journaling benefits

Journaling benefits what’s this about? What’s journaling for starters? It’s taking time each day probably at night before you go to bed in a quiet space to reflect on the days events and what has come up for you . Write it down in your own words and look for patterns or emotions that keep […]