We live in challenging times and in circumstances unlike any other time in history and it certainly looks and feels that way. Yes, there have been pandemics before and loss of life however, the circumstances have not been so serious or so frightening or affected the way we live like this episode of Covid 19… Continue reading Coping with uncertainty and anxieties
Category: Self Belief
Self worth or self value is important to your self esteem.
Importance of being Grounded
By being Grounded I do not mean being confined to your home like some people are at the moment. I’m referring to allowing time for yourself out in nature to reconnect to the earth and all its healing wonders. Why do this? The benefits of grounding are many: Healthwise: Allows you time out in the… Continue reading Importance of being Grounded