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Our Life Choices Help Shape Our Reality

Life choices are important as they determine our reality
Life Choices help shape our reality

Our life choices help shape our reality.

Have you ever wondered how our life and our reality is created?
It follows our thoughts, emotions, choices and actions, leading to results in that order.
This means our life choices are important and we need a little time to choose our response when an event occurs, rather than just reacting to it.

Our life choices do help shape our reality.

You’re probably wondering what this has to do with our relationships?

Firstly Intention and attention. Our intention guides our thoughts and attention brings into focus where our energy and resources will go.

The first step is to get clear on what you want, then what you are thinking about it and the meaning you attach to it.

How to go about it

Getting it down on paper is a great start.
Discovering why you want it is equally important as it will drive you to put in the steps to attract and achieve it.
Does it sit well with your values? Included in this is a consideration of your heart, mind and gut response to your choices.
For what purpose is an excellent question to ask?
Asking what it will give you is very revealing too!

What to do next

When these questions have been answered , the next step is to discover how you might achieve the goal or outcome you have chosen.

Work out your action plan and then set about achieving it, step by step until completion.

Now you may have to correct or alter your course if it’s not going to plan and that  is ok too.

Treat the feedback constructively and avoid taking it personally.

Review your successes and  when you have achieved your goal, celebrate it.

Well done.

If this post resonates with you look at “Lead with the Heart”
https://www.yourcoachingsolutions.com.au/lead-heart/

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Lead with the Heart

Lead with the heart is the best place to start.
Lead with the Heart

Lead with the Heart

It was quite a revelation to discover that we have 3 brains ( and only one is in your head) and they are all capable of memory and neurological functions.

What I hear you say… yes it is so and recent Neuroscience researchers tell us to lead with the heart because it is most closely aligned with who we are and our emotional make up.

If you want more detail on this check out this link https://www.facebook.com/mBraining
Oka and Soosalu suggest that a greater mind is a function of a greater brain, that comprising head, heart, and gut ” can increase intuitive abilities and generate wiser

decision-making in your daily life.

What does it mean you’re thinking?
It means what we have known for some time that a “gut” feeling can guide your decisions, provided it aligns with your heart and mind thinking.

Listen to it and give it credence where it sits ok with you. Learn to trust it.
Some people call it intuition. Your heart provides the emotional perspective and the brain provides the logic or our values and beliefs.

If these two places are in alignment then it is up to the gut to provide the action or the doing.

If it is reluctant,there’s probably a good reason for it and needs to be considered.
Perhaps a little reflection before acting on impulse will help here.
Have fun with that and if you need help making sense of all this, give me a call 0419 568 043… Colin

Remember to Lead with the Heart

If you identify with this post you may like this one too https://www.yourcoachingsolutions.com.au/breathe-trust-let-go/