Category: Self Development

Self or personal development is anything that increases or develops your awareness, sense of identity, and skills.
It enables you to manage changes more effectively in your life.

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Transformations

 

Transformations begin when you have a big enough Reason to change.
Begin now where ever you are at

Transformations, what’s it about?

Will it last?

“You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives.” ~Werner Erhard

Transformations involves change, something we often resist or are anxious about unless our reason to change is more powerful or compelling.

There’s always the little voice in our heads trying to keep us “safe” and to remain as we are now.

It helps to look at the benefits or the outcome of the change to move us forward. What will it mean when you have it? the change I mean. What will it look like and feel like? What are you willing to let go of to have it?

I had a former NLP trainer, Joe Pane, who used to say “You are either green and growing or ripe and rotting”

Now in order to grow, we have to step outside our comfort zone, learn new thoughts and new ways of looking at ourselves. Yes, it will be unfamiliar until we accept it and adopt it as a new value or belief.

“I’ve never seen any life transformation that didn’t begin with the person in question finally getting tired of their own nonsense.” ~Elizabeth Gilbert

So where or how do we start a transformation?

Finding our WHY is most important. Get that right and the rest will follow. Staying where you are or repe Sating the same thoughts will not change your outcome.

Can you language it? The change you want I mean. Write it down in black and white.

This is to get it out of your head and down where you can see it and work on it.

Give it a rating between 1-10 where 10 is super important. If it’s not 8 or more, forget it and find something that is.

Once you’ve worked out what it is you want and are prepared to act on it, then it is time to reinforce your reason why.

Get started without delay until completion. Review if you need to, keeping in mind what you wanted.

Check out my post on challenges here

If you need help with any of this, call me, 0419568043 or email me slater.colin1@outlook.com.

Have any comments, about this, leave them here.

Need more information? Check out my Facebook page https://www.facebook.com/yourcoachingsolutions

 

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Finding Your Purpose 5 step Program

focus is important
Focus is critical

 Finding your Purpose Program – 5 Steps

Colin Slater 0419 568 043 Email: slater.colin1@outlook.com

Why do this?

It gives direction and meaning to your life.

We are here for a reason and for a brief time.

When you focus on what you want and what really matters in your life it allows you to be less distracted and more centred on your goals/outcome.

This makes you more able to achieve your desired results.

Distractions

We have so many distractions around us these days; technology – smartphones, internet, computers, mp3 players, TV, PS4 players, cars and so on.

It is easy to lose sight of what matters, get distracted and get off track.

Some people live a life of “quiet desperation”, thinking they are not enough, instead of a life of purpose involving celebration, gratitude, abundance and joy.

Yes, there will be times of sadness, grief, loss and uncertainty, just as there is darkness, light and shades of grey.

It is all part of life’s tapestry and we can only know joy if we are open to it and in the words of Bren’e Brown, allow ourselves to be vulnerable enough and open to experience it.

Would you like to cut through the “noise” and the “chatter” to focus on what’s important in your life and bring your desires to reality?

Once you have a focused mission for your life, bringing your thinking into line is important too because sometimes we sabotage ourselves.

We let stuff get in the way of achieving our goals or outcomes.

Why examine values and beliefs?

Because they are the basis of our decisions, along with our emotions and closely connected to this is taking responsibility for our decisions and our results.

Along the way, we receive feedback from our choices (sometimes dressed up as failure).

It is important to treat these as feedback, to learn from them and not take them personally.

My mission is to get you back in the driver’s seat, controlling and creating your best life the way you see it and want it to be.

If your vision is unclear or vague, I can help you with that too as a specialist life coach in positive self-talk and focused action towards achieving your desired results.

Smart goals are the way to go and these are explained in the course as part of your best mindset.

What you’ll learn?

  1. Focus
  2. Mindset
  3. Values and beliefs
  4. Taking 100% responsibility for your results
  5. Feedback

 

 

Time frame

This program usually takes 5 weeks allowing time to get the exercises, do them and return them to me for feedback.

If you want one one-on-one coaching, each session is usually an hour, in person, one-to-one, over the phone or on zoom, if that works for you.

Otherwise you can do each module in your own time and contact me if you need clarification, have a question or get stuck.

Support

Email and phone support as needed with responses in 24 hours

The initial consultation is free – a twenty-minute conversation (confidential and judgement-free

as are all discussions when coaching) where I get to know you better and you find out how I can help you in your situation is how we can get started.

Investment is $100 upfront ( covers two sessions) and my guarantee to you is, if you are not satisfied that you have received that value or more, I will refund your money. I say investment to deter “tyre-kickers” looking for a “Freebie”.

If this resonates with you, then you can get started by emailing me here slater.colin1@outlook.com  and put Purpose in the subject line.

I’ll send you a questionnaire to get you started and your personal copy of my e-book “Reinventing Yourself” where these topics are covered.

Regards

Colin Slater