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Life Coaching Self Development

Awaken Your Heart Space

Awaken Your Heart Space This means when we get out of our head or logical thinking and listen to our heart and gut intuition we are more likely to align or be more comfortable with our decisions. If we are more present and not dwelling on the past or being anxious about the future, then […]

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Self Belief Self Development self discovery

Importance of being Grounded

By being Grounded I do not mean being confined to your home like some people are at the moment. I’m referring to allowing time for yourself out in nature to reconnect to the earth and all its healing wonders. Why do this? The benefits of grounding are many: Healthwise: Allows you time out in the […]