Reinventing Yourself

Reinventing yourself or the need to makeover oneself can come from many causes. Job loss or change, relationship breakdown, divorce, separation, sickness and death to name a few. The one thing they all have in common is crisis. It is a wake up call that something if different in your life now and a change […]

How to overcome Anxiety

How to overcome Anxiety Anxieties arise when we overthink something or we become overwhelmed by activities around us and all the messages ans data coming at us or into us via our senses over load us. What can you do about this situation? Well the first thing is slow your breathing down until your body […]

5 Secret Keys to Awesome Success

5 Secret Keys to Awesome Success Having trouble reaching your goals? You’ve made some progress and it’s not quite what you want. Well perhaps these 5 success keys are just what you need to help you get your life back in control or move it up to the next level? I have found them invaluable […]

Your Best Year Ever

Your Best Year Ever Click on the link ¬†above here to see the video Choosing to have Your Best Year Ever is a choice you can make. It begins with a change or shift in mindset. What do you really want? How important is it to you? Do you have a big audacious reason why […]