The past can hurt OR you can learn from it!

 “The past can hurt OR you can learn from it!” Love this video by Urmie83 on YouTube. We already know our past does not determine our future! See this video on You Tube for more insights- It is important to learn from our past or our experiences. More importantly is what you make those learnings […]

Amazing power of Affirmations

Affirmations are strong positive statements you can construct that something you desire or crave in your life is already so. We say them to reinforce what we are thinking to support change or shift in our thinking, emotions , actions and thereby our results. For an affirmation to be effective, it needs to be present tense, […]

Mind Your language and Your Self Talk

Click on the  link here to see the video on You Tube http://youtu.be/1Yn56t8np2g   Watching your language is important because how we think and talk to ourselves and others determines our communications and the messages we send and receive. Keeping your language positive means it will be more resourceful and allow your brain to act […]