Our Life Choices Help Shape Our Reality

Life choices are important as they determine our reality

Our life choices help shape our reality. Have you ever wondered how our life and our reality is created? It follows our thoughts, emotions, choices and actions, in that order. This means our life choices are important and we need a little time to choose our response when an event occurs, rather than just reacting […]

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Breathe, trust yourself and let go

Just breath, trust and let go

Breathe, trust yourself and let go. When life gets too much or too frantic for us or we have overloaded ourselves, it’s time to STOP…pause…take a little time out for reflection. Breathe, trust yourself and let go of all the other stuff until the chaos and “chatter” in your mind settles down. some people refer […]

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7 Cool Tips to Reinvent Yourself at Any Age

Reinvent Yourself .We live in an age of rapid change, be it technological, governmental or company based change and being able to reinvent yourself is an essential strategy to have or know about. What you think is an orderly structured life can be turned upside down and inside out by one of life’s sudden twists […]

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Lead with the Heart

The heart knows

Lead with the Heart It was quite a revelation to discover that we have 3 brains ( and only one is in your head) and they are all capable of memory and neurological functions. What I hear you say… yes it is so and recent Neuroscience researchers tell us to lead with the heart because […]

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