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Life Coaching

Why focus is so important

Focus is everything

It’s an amazing observation and you’ll know this yourself , what you focus on you’ll get more of . Your mind will search for more evidence and detail to assist your focus.

Why is this important you ask?

If you focus on what you do not want or want to avoid – guess what -you”ll certainly get more of it because your brain is backing your call. It will do your biding.

So take away message is- FOCUS on what you want to happen AND say it in positive language as though it has already happened.

Let me give you an example.

“I have a healthy body, I look after it by feeding it nutritious, wholesome food , giving it regular exercise and enough sleep for it to function effectively in my busy daily schedule”. I just made that up , you can make up your own.

What’s been your experience with focus and results? Let me know- Colin

By Coach Colin

Want to reach your goal or desire outcome sooner?
Have obstacles or something holding you back?
Overcoming obstacles and building confidence is my specialty.
Call me, Colin for a chat 0419 568 043
Where ever you are at in your life is a good place to start a conversation

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